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Ians Natur Fish Stick Wfgf F - 14 Oz
No artificial flavors or colors. 8 g protein per serving. Free From Common Allergens. Including - wheat, soy, gluten, eggs, peanuts, milk or casein, tree nuts. Good source of protein per serving. New look, same recipe! Trust made simple. Uncooked. At Ian's we thrive on satisfying your cravings for comfort food with tasty meals that are always free from common allergens! Our forever favorites are made with high quality ingredients you can trust for every eater at your table. Carefully crafted, seasoned to perfection, and perfectly crisp, our fish sticks are feel-good comfort food for everyday indulgence. www.iansfoods.com. Facebook. Instagram. Pinterest. See our entire line-up of meal solutions at www.iansfoods.com. 508-283-1174. customerservice(at)iansfoods.com. 100% recycled paperboard. This packaged is recyclable; please recycle. MSC: Certified sustainable seafood. www.msc.org. Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Made in U.S.A.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories180 | ||
| % Daily Value* | ||
| Total Fat of 8g daily value 10 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g | ||
| Cholesterol 25mg daily value8percent, | ||
| Sodium 210mg daily value9percent, | ||
| Total Carbohydrate of 19g daily value 7 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 8g daily value15percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 6mg Daily Value 0% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 158mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (pollock).
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Conventional Oven (Recommended): 1. Pre-heat oven to 400 degrees F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in oven for 12-15 minutes. Turn fish over and heat for an additional 8-10 minutes or until internal temperature reaches 165 degrees F. 4. Let stand 1 minute before serving. Microwave Oven (Based on 1100 watts): 1. Remove 5 fish sticks (1 serving) from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds. 3. Flip over. 4. Microwave for an additional 1 minute or until an internal temperature of 165 degrees F (74 degrees C) is reached. 5. Let stand 1 minute before serving. Do not thaw. Oven and microwave oven temperature vary; adjust cooking times as necessary. Caution, product well be hot after cooking. Keep frozen.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.