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Iberia Olive Oil Extra Virgin Bottle - 8.5 Fl. Oz.
First cold press. Heart Healthy: Limited and not conclusive evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil to achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. Product of Spain.
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Calories | 120.0kcal | (-) | ||||
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Total Fat | 14.0g | 21% | ||||
Saturated Fat | 2.0g | 10% | ||||
Polyunsaturated Fat | 2.0g | (-) | ||||
Monounsaturated Fat | 8.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Total Carbohydrate | 0.0g | 0% | ||||
Protein | 0.0g | 0% |
Any oil will burn if overheated. Do not leave unattended while heating. If oil smokes reduce heat. If fire occurs, turn off heat and cover pot until cooled. Do not put water on hot or flaming oil. Do not pour hot oil back into any plastic container.
IBERIA FOODS
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