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Iberia Rice Brown Long Grain Bag - 5 Lb
Sodium free. Cholesterol free. No saturated fat. Excellent source of fiber. Good for you. www.iberiafoods.com. Questions or Comments: Call 1-877-IBERIA1 or visit us at www.iberiafoods.com. Product of USA.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories150 | ||
% Daily Value* | ||
Total Fat of 1.5g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 0mg daily value0percent, | ||
Total Carbohydrate of 32g daily value 12 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 3g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 4mg Daily Value 0% | ||
Iron 1mg Daily Value 6% | ||
Potassium 105mg Daily Value 2% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Instructions: Measure 2 cups of water into a heavy saucepan (at least 2 quart capacity) and bring to a boil. Add a tablespoon of butter or margarine and a teaspoon of salt, if desired. Stir in 1 cup of rice. Cover the sauce pan. Lower the heat and simmer 45 minutes or until the rice is tender and all the water is absorbed. Makes about 3 cups of fluffy brown rice. Microwave Instructions: Combine 1 cup rice, 2 cups water, 1 tablespoon butter or margarine, and 1 teaspoon salt (optional). Place in a micro-safe dish. Cover and cook on high 5 minutes or until mixture boils. Reduce to 50% power. Cook 30 minutes. Fluff with a fork and serve. Microwaves may vary.
Iberia Foods Corp.
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