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Contains 8 essential amino acids. No added flavors, colors or sweetners. 14 g protein per serving. Premium quality. Not a reduced calorie food. An employee-owned company. Dear friends, Protein is more than an essential nutrient: it's the building block of life! Each part of your body is made up of protein-are you nourishing them with the right ingredients? Our Whey Protein Powder is a high-quality protein with 8 essential amino acids, finely ground into a mild-tasting powder that dissolves instantly into smoothies, baked goods and more. It's the nutrition you need, without the artificial additives you don't. Use it to fuel your busy day! -To your good health, Bob Moore. bobsredmill.com. For more great recipes, go to bobsredmill.com. For information and recipes, visit bobsredmill.com.
Nutrition Facts | |||||
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Amount per serving Calories70
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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Cholesterol 10mg3%Cholesterol 10 Milligrams daily value3percent, | |||||
Sodium 45mg2%Sodium 45 Milligrams daily value2percent, | |||||
Total Carbohydrate of 3 Grams daily value 1 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 14g28%Protein 14 Grams daily value28percent, | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 64mgCalcium 64 Milligrams Daily Value 4% | |||||
Iron 0mgIron 0 Milligrams Daily Value 0% | |||||
Potassium 136mgPotassium 136 Milligrams Daily Value 2% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk.
Shakes and Smoothies: For a quick and easy protein shake, add 1/4 cup Whey Protein Powder to a glass of juice or milk. Mix and enjoy. To make a delicious smoothie, blend 1/4 cup Whey Protein Powder with 1 cup fresh or frozen fruit, 1/2 cup milk or water, sweetener if desired, and a handful of ice (about 1/2 cup). Makes about 2 cups. Mix It Up! These are a few of our favorite shakes and smoothies: just combine all the ingredients in a blender. Fruit can be fresh or frozen! Doctor's Orders: 1/4 cup Whey Protein Powder, 1/2 cup plain Greek yogurt, 1/2 cup pomegranate juice, 1 cup blueberries, 2 Tbsp flaxseed meal. Green Machine: 1/4 cup Whey Protein Powder, 2 Tbsp oat bran, 1 cup packed spinach, 1/2 avocado, 1 cup chopped apple, 1 cup apple juice. PB&J Smoothie: 1/4 cup Whey Protein Powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, handful of ice. Tropical Breeze: 1/4 cup Whey Protein Powder, 1 banana, 1/2 cup frozen mango chunks, 1/2 cup coconut milk, 3/4 cup pineapple juice, 1 tsp chia seeds. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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