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Bob's Red Mill Whey Protein Powder - 12 Oz
- 14 grams of protein per serving.
- Enjoy as a shake with juice or milk, or make it a smoothie with frozen fruit, veggies or seeds. Recipes on the package!
- Contains the 8 essential amino acids necessary for adults.
- 1 simple ingredient: no added flavors, colors or sweeteners.
Contains 8 essential amino acids. No added flavors, colors or sweetners. 14 g protein per serving. Premium quality. Not a reduced calorie food. An employee-owned company. Dear friends, Protein is more than an essential nutrient: it's the building block of life! Each part of your body is made up of protein-are you nourishing them with the right ingredients? Our Whey Protein Powder is a high-quality protein with 8 essential amino acids, finely ground into a mild-tasting powder that dissolves instantly into smoothies, baked goods and more. It's the nutrition you need, without the artificial additives you don't. Use it to fuel your busy day! -To your good health, Bob Moore. bobsredmill.com. For more great recipes, go to bobsredmill.com. For information and recipes, visit bobsredmill.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories70 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 10mg daily value3percent, | ||
| Sodium 45mg daily value2percent, | ||
| Total Carbohydrate of 3g daily value 1 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 14g daily value28percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 64mg Daily Value 4% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 136mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk.
Shakes and Smoothies: For a quick and easy protein shake, add 1/4 cup Whey Protein Powder to a glass of juice or milk. Mix and enjoy. To make a delicious smoothie, blend 1/4 cup Whey Protein Powder with 1 cup fresh or frozen fruit, 1/2 cup milk or water, sweetener if desired, and a handful of ice (about 1/2 cup). Makes about 2 cups. Mix It Up! These are a few of our favorite shakes and smoothies: just combine all the ingredients in a blender. Fruit can be fresh or frozen! Doctor's Orders: 1/4 cup Whey Protein Powder, 1/2 cup plain Greek yogurt, 1/2 cup pomegranate juice, 1 cup blueberries, 2 Tbsp flaxseed meal. Green Machine: 1/4 cup Whey Protein Powder, 2 Tbsp oat bran, 1 cup packed spinach, 1/2 avocado, 1 cup chopped apple, 1 cup apple juice. PB&J Smoothie: 1/4 cup Whey Protein Powder, 1 Tbsp peanut butter, 1 banana, 1 tsp honey, 1 cup milk, handful of ice. Tropical Breeze: 1/4 cup Whey Protein Powder, 1 banana, 1/2 cup frozen mango chunks, 1/2 cup coconut milk, 3/4 cup pineapple juice, 1 tsp chia seeds. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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