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Neat Replacement For Meat Vegetarian Gluten Free Mexican Mix Pouch - 5.5 Oz
A healthy replacement for meat. Serve in place of ground beef for tacos, nachos, enchiladas and more. 100% vegetarian, soy free, gluten free, guilt free. Serves 4-6. eatneat.com. We'd love to hear your net recipe ideas. Neat is an easy-to-make, great tasting replacement for ground beef derived from nuts and other natural ingredients. Certified gluten-free. Vegan if egg substitute is used. Non-GMO. eatneat.com. Quality guaranteed.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories210 | ||
| % Daily Value* | ||
| Total Fat of 15g daily value 23 percentincludes Saturated Fat of 1.5g daily value8percent, | ||
| Sodium 333mg daily value14percent, | ||
| Total Carbohydrate of 16g daily value 5 percentincludes Dietary Fiber of 5g daily value20percent, includes Total Sugars of 2g | ||
| Protein 5g | ||
| Calcium 0mg Daily Value 4% | ||
| Iron 0mg Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains tree nuts (pecans).
How to Prepare Neat: 2 T water + 2 eggs or substitute + mix well + 7 minutes. Add water and two eggs to a package of neat and mix well. Brown on medium, just like ground beef, in a non-stick skillet for seven minutes. Substitute egg whites or vegan egg replacement, add extra water as needed. Neat Recipe Idea: Mix 1/2 cup of your favorite salsa with cooked neat. Then add neat to your favorite Mexican recipes!
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.