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Banza Rotini Pasta Made From Chickpeas - 8 Oz
20 g (per 3.5 oz serving) protein. 8 g (per 3.5 oz serving) fiber. Certified gluten free. gfco.org. Vegan. Gluten-free. 50% more protein. 3x fiber. 25% fewer net carbs (Net carbs = total carbs - dietary fiber). Compare to the leading average pasta. Non-GMO Project verified. nongmoproject.org. Powered by chickpeas. Why make pasta out of chickpeas? Because we want to eat more pasta! So, we thought, why not use chickpeas to make pasta that's nutrient-dense, protein-packed, good-for-the-planet, and delicious? We can keep going but your water is probably boiling and your sauce is likely a-simmering. Go ahead, finish cooking, we'll see you again soon. Low glycemic index. Pasta nightly. eatbanza.com. how2recycle.info. nongmoproject.org. Try recipe! (at)EatBanza. Look for our pizza, mac, and rice in a store near you! Made at our plant in Riverside, California.
| Nutrition Facts | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 20 Milligrams daily value1percent, | ||
| Total Carbohydrate of 35 Grams daily value 13 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 11 Grams daily value20percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 40 Milligrams Daily Value 4% | ||
| Iron 3 Milligrams Daily Value 20% | ||
| Potassium 520 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Directions: 1. Bring a large pot of salted water to a rolling boil (about 8 cups). 2. Add Banza, stir, and reduce to a simmer. 3. Cook to desired firmness, stirring frequently, about 7-9 minutes (expect foam). 4. Strain and rinse with water. Enjoy with your favorite sauce!
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