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Vigo Black Beans & Rice Authentic Bag - 8 Oz
4 g fiber per serving (see nutrition information for sodium content); 7 g protein per serving (see nutrition information for sodium content). Contains bioengineered food ingredients. Completely seasoned. Cuban recipe. Easy to prepare. www.vigofoods.com. Manufactured in the USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories200 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 790mg daily value34percent, | ||
| Total Carbohydrate of 40g daily value 15 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 7g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 34mg Daily Value 2% | ||
| Iron 3mg Daily Value 15% | ||
| Potassium 341mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove Top Instructions: In a large saucepan with tight fitting lid, bring 3-1/4 cups (26 oz.) of water to a boil. Add 2 Tbsp. of Vigo Olive Oil or butter (optional), then one package of Vigo Black Beans & Rice, stirring while boiling for one minute. Cover saucepan tightly. Reduce heat to simmer, cook for 20-25 minutes. Fluff and serve. Microwave Directions: Combine contents of this package, 3 & 1/2 cups hot tap water and 2 tablespoons Vigo Olive Oil or butter (optional) in a 1-1/2 quart microwave casserole dish. Cover and microwave on high for 22 minutes. Stir. Let stand, covered for 5 minutes. Serve. For a Latina Touch: Season Vigo Black Beans & Rice much like a salad. Top with Vigo olive oil, red wine vinegar and chopped onions.
Vigo Importing Company
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