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Vigo Black Beans & Rice Authentic Bag - 8 Oz
4 g fiber per serving (see nutrition information for sodium content); 7 g protein per serving (see nutrition information for sodium content). Contains bioengineered food ingredients. Completely seasoned. Cuban recipe. Easy to prepare. www.vigofoods.com. Manufactured in the USA.
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Calories | 200.0kcal | (-) | ||||
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Total Fat | 0.0g | 0% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 790.0mg | 34% | ||||
Potassium | 341.0mg | 8% | ||||
Total Carbohydrate | 40.0g | 15% | ||||
Dietary Fiber | 4.0g | 14% | ||||
Total Sugars | 2.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 7.0g | (-) | ||||
Calcium | 34.0mg | 2% | ||||
Iron | 3.0mg | 15% |
Stove Top Instructions: In a large saucepan with tight fitting lid, bring 3-1/4 cups (26 oz.) of water to a boil. Add 2 Tbsp. of Vigo Olive Oil or butter (optional), then one package of Vigo Black Beans & Rice, stirring while boiling for one minute. Cover saucepan tightly. Reduce heat to simmer, cook for 20-25 minutes. Fluff and serve. Microwave Directions: Combine contents of this package, 3 & 1/2 cups hot tap water and 2 tablespoons Vigo Olive Oil or butter (optional) in a 1-1/2 quart microwave casserole dish. Cover and microwave on high for 22 minutes. Stir. Let stand, covered for 5 minutes. Serve. For a Latina Touch: Season Vigo Black Beans & Rice much like a salad. Top with Vigo olive oil, red wine vinegar and chopped onions.
Vigo Importing Company
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