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Natures Earthly Choice Organic Quinoa Premium Red - 12 Oz
Ancient grains of distinction. 100% whole grain or more per serving. wholegrainscouncil.org. USDA Organic. Certified by Baystate Organic Certifiers. Complete protein all nine essential amino acids. Good source of fiber. Non-GMO Project verified. nongmoproject.org. We consider Red Quinoa (Keen-wah) to be White Quinoa's prettier sister. Mild and nutty, its distinctive scarlet hue gives it plate appeal to match its nutritional value. First cultivated in the high mountain plains of South America over 5,000 years ago. Red Quinoa is a good source of fiber and protein-containing all nine essential amino acids. You can use red quinoa in place of rice in almost any recipe. Adding quinoa to your favorite soup or salad is a great gluten-free boost of protein and fiber. This ancient grain is ready in minutes and is delicious hot cold, as a side dish or a meal unto itself. Who says healthy has to be hard? Simple, healthy, delicious and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of Mother Nature to your table. Red quinoa is an organic agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort red quinoa before cooking. www.earthlychoice.com. Get more recipe ideas at www.earthlychoice.com. Resealable to keep quinoa fresh. Product of Bolivia and/or Peru. Packed in U.S.A.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 30g daily value 11 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 5g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 1.8mg Daily Value 10% | ||
| Potassium 250mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
How to cook: Rinse Red Quinoa under cold water before cooking. Add 2 cups of water to a saucepan and bring to a vigorous boil. Add 1 cup of Red Quinoa, cover with a lid, and bring to low-medium heat. Let simmer for 15-20 minutes or until all of the water is absorbed. Fluff with a fork and serve. Enjoy!
Nature's Earthly Choice
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