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Pictsweet Farms Steamables Edamame With Sea Salt - 8 Oz
Per 1/2 Cup Serving: 90 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 2 g sugars: 3 g fiber (11% DV). Bioengineered. www.pictsweetfarms.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories90 | ||
| % Daily Value* | ||
| Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 240mg daily value10percent, | ||
| Total Carbohydrate of 10g daily value 4 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 7g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 60mg Daily Value 4% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 327mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains soy ingredients.
Must be cooked thoroughly. Microwave Directions: Do not open, pierce, or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. This side up in microwave. 3. Microwave on high 4-1/2 - 5-1/2 minutes. Let stand 1 minute. 4. Cut open package, pour, stir and enjoy! Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stove Top Directions: 1. Open package and pour frozen, seasoned edamame into a saucepan. 2. Add 1/3 cup water. 3. Boil for 3 minutes. 4. Drain. Do not consume pod. To eat, push beans out of the pod into your mouth. Discard outer shell. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
The Pictsweet Company
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