| Nutrition Facts |
| About servings per containers | | Serving Size1 avocadoServing Size 1 avocado | |
|
Amount per serving Calories227| Amount per serving | | Calories 227 | |
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Total Fat of 21 Grams daily value 27 percentincludes Saturated Fat of 2.9 Grams daily value14percent, includes Trans Fat of 0 Grams daily value0percent, includes Polyunsaturated Fat of 2.5 Grams daily value0percent, includes Monounsaturated Fat of 13 Grams daily value0percent, | Total Fat 21g27% | | Saturated Fat 2.9g, Daily Value 14% | | Trans Fat 0g, Daily Value 0% | | Polyunsaturated Fat 2.5g, Daily Value 0% | | Monounsaturated Fat 13g, Daily Value 0% |
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, |
| Sodium 11g0%Sodium 11 Grams daily value0percent, |
Total Carbohydrate of 12 Grams daily value 4 percentincludes Dietary Fiber of 9.2 Grams daily value33percent, includes Total Sugars of 0.4 Grams daily value0percent, includes 0 Grams of Added Sugars and daily value of 0percent| Total Carbohydrate 12g4% | | Dietary Fiber 9.2g, Daily Value 33% | | Total Sugars 0.4g, Daily Value 0% | | | Includes 0g Added Sugars , Daily Value 0% |
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| Protein 2.7g0%Protein 2.7 Grams daily value0percent, |
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| Calcium 18mgCalcium 18 Milligrams Daily Value 1% |
| Iron 0.8mgIron 0.8 Milligrams Daily Value 5% |
| Potassium 689.5mgPotassium 689.5 Milligrams Daily Value 15% |
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| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |