truRoots Certified USDA Organic Non GMO Project Verified Organic Germinated Brown Rice - 14 Oz
- Contains 1- 14 Ounce Bag of truRoots Organic Germinated Brown Rice
- Certified USDA Organic and Non-GMO Project Verified
- Gluten free with 3g of protein and 2g of fiber in each serving
- Convenient, easy to prepare meal essential that accents any dish
- This fluffy, sweet, aromatic rice pairs perfectly with fresh vegetables or spices to make an individual dish or sprinkle in soups or salads
Per 1/4 Cup Dry: 170 calories; 0 g sat fat (0%DV); 5 mg sodium (0% DV); 1 g total sugars. USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. Gluten free. Non-GMO Project verified. nongmoproject.org. Experience an abundance of delicious flavor with this ancient ingredient sourced from nature. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods-so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637. truroots.com.
| Nutrition Facts | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 5 Milligrams daily value0percent, | ||
| Total Carbohydrate of 36 Grams daily value 13 percentincludes Dietary Fiber of 2 Grams daily value6percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 5 Milligrams Daily Value 0% | ||
| Iron 0 Milligrams Daily Value 0% | ||
| Potassium 126 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cookings Instructions: 1. Combine: Combine 1 cup germinated brown rice with 2 cups water or broth in a medium pot. Add 1 tablespoon oil or butter, if desired. 2. Cook: Bring to a boil, stirring occasionally. Cover, and simmer over low heat 20 to 25 minutes, until germinated brown rice is tender and liquid is absorbed. 3. Finish: Remove from heat and let stand, covered, for 10 minutes. Fluff with fork. Make about 3-1/2 cups. Do not eat raw. Fully cook before eating.
TruRoots, Inc.
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