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Arrowhead Mills Organic Popcorn - 28 Oz
Certified gluten free. gfco.org. Whole grain. USDA Organic. Certified Organic by Quality Assurance International (QAI). Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. The Power of Plants: Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Filled by weight, not by volume. Some settling may occur. Arrowheadmills.com. For more delicious recipes, visit us at Arrowheadmills.com. Questions or Comments? Call 1-800-474-6552. Resealable bag.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories130 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 27g daily value 10 percentincludes Dietary Fiber of 7g daily value25percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 4g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 2mg Daily Value 0% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 83mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warning: Popcorn is raw. Please cook fully before enjoying.
Microwave Instructions: 1/4 cup Arrowhead Mills Yellow Popcorn. Yields 4 cups popped. 1. Pour popcorn kernels into a medium sized microwave safe bowl. 2. Cover with a microwave safe lid or paper plate. 3. Microwave on high for 3-5 minutes or until popping slows to once every 3 seconds. 4. Let stand for 1 minute. Remove from microwave and season as desired. Stove Top Instructions: 1/4 cup Arrowhead Mills Yellow Popcorn; 1 3 qt saucepan with cover; 3 tbsps canola or coconut oil; 3 tbsps melted butter (optional) salt to taste. Yield 4 cups popped. 1. Heat oil in pan over high heat, add 3 kernels and place a lid on tight. When kernels have popped, add the rest of the kernels in an even layer. 2. Cover with lid and cook over low heat. 3. Keep covered for 30 seconds or until all kernels have popped. When rapid popping has slowed to almost nothing, remove from heat. 4. Transfer to a medium bowl, toss popcorn with melted butter and salt. Great for delicious whole grain snack. Store in a cool dry place.
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