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Haddock Fillet Fresh - 1.00 Lb
Haddock fillets are firm and white, high in protein and low in fat. Haddock fillets are bright white, its delicate lean flakes are mild, yet slightly sweet in flavour. It can be used the same way as cod so can be grilled, pan-fried or braised. An excellent fish for smoking.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories90 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value1percent, includes Trans Fat of 0g daily value0percent, includes Polyunsaturated Fat of 0g daily value0percent, includes Monounsaturated Fat of 0g daily value0percent, | ||
| Cholesterol 66mg daily value22percent, | ||
| Sodium 261mg daily value11percent, | ||
| Total Carbohydrate of 0g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g daily value0percent, includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 20g daily value0percent, | ||
| Calcium 14mg Daily Value 1% | ||
| Iron 0mg Daily Value 1% | ||
| Potassium 351mg Daily Value 7% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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