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Organic Green Asparagus
Organic Green Asparagus is an incredibly flavorful and healthy vegetable option. This delicious vegetable is a great way to add nutritious ingredients to your meals and will provide you with essential nutrients and minerals. Its flavor is unique and is sure to please in any meal. It can be grilled, steamed, or stir-fried, making it a great addition to any recipe. Here are more reasons to love organic green asparagus: • Nutritious - provides essential vitamins and minerals such as magnesium, calcium, potassium, and Vitamin A. • Versatile - can be cooked in a variety of ways, be it grilled, steamed, stir-fried, roasted, or added to soups and stir-fries. • Delicious - the unique flavor of asparagus will enhance any dish with a savory and earthy taste. • Nutrient-packed - low in calories yet packed with fiber, folate, Vitamin C, and Vitamin K.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories20 | ||
| % Daily Value* | ||
| Total Fat of 0.12g daily value 0 percentincludes Saturated Fat of 0.04g daily value0percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 2mg daily value0percent, | ||
| Total Carbohydrate of 3.88g daily value 1 percentincludes Dietary Fiber of 2.1g daily value7percent, | ||
| Protein 2.2g daily value4percent, | ||
| Calcium 24mg Daily Value 1% | ||
| Iron 2.14mg Daily Value 11% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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