Romaine lettuce is a popular salad green that is known for its crisp, crunchy texture and mild flavor. It is a good source of vitamins A and C, as well as fiber. Romaine lettuce is also low in calories and fat, making it a healthy choice for salads, sandwiches, and wraps. - Romaine lettuce is a popular salad green that is known for its crisp, crunchy texture and mild flavor - Romaine lettuce is also delicious on its own as a side dish
| Nutrition Facts | ||
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| Amount per serving Calories17 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.3 Grams daily value 0 percentincludes Saturated Fat of 0.04 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 8 Milligrams daily value0percent, | ||
| Total Carbohydrate of 3.29 Grams daily value 1 percentincludes Dietary Fiber of 2.1 Grams daily value7percent, | ||
| Protein 1.23 Grams daily value2percent, | ||
| Calcium 33 Milligrams Daily Value 2% | ||
| Iron 0.97 Milligrams Daily Value 5% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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