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Arrowhead Mills Organic Barley Pearled - 28 Oz
7 g fiber per serving. USDA Organic. Certified organic by Quality Assurance International (QAI). Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. The power of plants. Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Arrowheadmills.com. Questions or comments? Call 1-800-474-6552. For more delicious recipes, visit us at Arrowheadmills.com. Resealable bag.
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Calories | 150.0kcal | (-) | ||||
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Total Fat | 0.5g | 1% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 123.0mg | 2% | ||||
Total Carbohydrate | 34.0g | 12% | ||||
Dietary Fiber | 7.0g | 25% | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 4.0g | (-) | ||||
Calcium | 13.0mg | 2% | ||||
Iron | 1.0mg | 6% |
Warning: Barley is raw. Please cook fully before enjoying.
Tips and Tricks: Pearled barley has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile - not just for barley soups! You can serve it as a tasty pilaf, or in pudding, even as a breakfast cereal to benefit from this nutritious grain. Store in a cool dry place.
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