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Arrowhead Mills Organic Barley Pearled - 28 Oz
7 g fiber per serving. USDA Organic. Certified organic by Quality Assurance International (QAI). Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. The power of plants. Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Arrowheadmills.com. Questions or comments? Call 1-800-474-6552. For more delicious recipes, visit us at Arrowheadmills.com. Resealable bag.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value* | ||
| Total Fat of 0.5g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 34g daily value 12 percentincludes Dietary Fiber of 7g daily value25percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 4g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 13mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 123mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warning: Barley is raw. Please cook fully before enjoying.
Tips and Tricks: Pearled barley has had its hard outer layers removed. This chewy, delicately flavored grain is very versatile - not just for barley soups! You can serve it as a tasty pilaf, or in pudding, even as a breakfast cereal to benefit from this nutritious grain. Store in a cool dry place.
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