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Dr. McDougalls Soup Gluten Free Vegan Black Bean & Lime - 3.4 Oz
21 g protein per 95 g serving. 14 g fiber per 95 g serving. Gluten free. Right Foods. Each tasty serving of Dr. McDougall's Black Bean & Lime Soup provides 21 g protein and 14 g fiber per 95 g serving. Delicious Wellness. Nourishing your well-being while helping to sustain the Earth is our recipe for happiness. Sustaining the Earth sustaining you. www.rightfoods.com. Scan to learn more. @rightfoods. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made with use of solar power.
| Nutrition Facts | ||
| ||
| Amount per serving Calories350 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 600 Milligrams daily value26percent, | ||
| Total Carbohydrate of 62 Grams daily value 23 percentincludes Dietary Fiber of 14 Grams daily value50percent, includes Total Sugars of 5 Grams includes 2 Grams of Added Sugars and daily value of 4percent | ||
| Protein 21 Grams daily value30percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 130 Milligrams Daily Value 10% | ||
| Iron 5 Milligrams Daily Value 30% | ||
| Potassium 1440 Milligrams Daily Value 30% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Black Beans*, Tomato*, Organic Sugar*, Lime Juice*, Red Bell Pepper*, Sea Salt, Yeast Extracts*, Onion*, Garlic*, Natural Flavors*, Spices*, Chili Pepper*, Cilantro*. * Dried.
Directions
Cooking Instructions. Microwave Cooking Instructions (1100w). 1. Remove lid and flavor packet. Empty contents of flavor packet into cup. 2. Add Room Temperature water to cup (about 1 inch below rim of cup). Stir well. 3. Microwave on High on outside edge of microwave turntable until rapidly boiling but not boiling over - about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 4. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed. 5. Stir again and enjoy. Boiling Water Instructions. Follow instructions above except add Boiling water to fill line and do not microwave. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.
About the Producer
Bright People Foods
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.