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Spaghetti Squash with Rich Tomato Meat Sauce

Name: Spaghetti Squash with Rich Tomato Meat Sauce
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1 stick celery; 1 (14.5 oz) can diced tomatoes; ½ small pkg fresh basil; 3 cloves garlic; ¾ lb lean ground beef; 1 medium spaghetti squash; ½ medium yellow onion; ½ tsp black pepper; ⅛ tsp crushed red pepper; 2 tsp extra virgin olive oil; 1 tsp Italian seasoning; ¾ tsp salt; ½ tbsp virgin coconut oil